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9 Amazing Discoveries of Niacin Vitamin B3 for Your Health

Also known as nicotinic acid, Niacin is a B vitamin (vitamin B3) commonly used in vitamin supplements and…

What Is Oil Pulling Therapy? What kind of oil should be used?

Oil Pulling Therapy originated from India as a traditional form of medicine and is now being practiced in…

Cinnamon: 9 Amazing Benefits for Body, Mind and General Health

Cinnamon is obtained from the bark of cinnamon trees which are dried and rolled in to the cinnamon…