Alcohol contains a high amount of sugar that adds some extra pounds. People who want to reduce weight are instructed to avoid alcohol. But now you can speed up the weight loss process with the consumption of alcohol.
Do you want to know how alcohol can contribute to weight loss?
The problem with alcohol is that it is full of sugar. It causes dramatic falls and spikes in blood sugar and makes people eat unhealthy foods. Both these causes contribute to weight gain. Hence, you need to give up the alcohol to avoid the extra calories that can be detrimental to your health and can slow down the weight loss process. But now you can get rid of those extra pounds with the consumption of alcohol. According to the new research reports, drinking tequila can help you to lose weight. It is scientifically proven and supported by the research studies.
Tequila and Weight Loss
According to the research reports conducted by the American Chemical Society, the active chemicals in tequila can help people to lose weight in a natural manner. As the reports say, again, a sugar that comes from a plant called agave used to make tequila. This sugar can trigger insulin production and can help to lower the blood sugar.
The experiment was done on mice. It not only helped the mice to lose weight, but it also helped in the stimulation of the insulin, lowering the blood sugar in the mice as well. Again like the fructose, sucrose and the glucose will not be absorbed by your body and will not increase the blood glucose and that will ultimately cause weight loss.
How it contributes to the weight loss
To achieve the end result, you will not have to drink tequila with your every meal. However, these agavins found in tequila are actually a type of fiber that makes you feel full and also suppresses your food cravings. Hence, after drinking it, you will not be motivated to eat more and feel full of a little consumption that is essential for weight loss.
According to the researchers, agavins are the light sweetener substitute and they cannot cause weight gain. Though they are sugars, they are highly soluble sugars with a neutral taste and low glycemic index. More importantly, these sugars are not metabolized by humans. Hence, they cannot contribute to weight gain.
On the contrary, they will slow down weight gain. In addition, scientists have also found that agavin is a low-calorie sweetener that will stimulate your insulin level and will not raise your blood sugar or will not contribute to overeating. In fact, it will suppress your food cravings and will stabilize your blood sugar as supported by the research reports.
In the current condition, you will find more than twenty-six million American people are suffering from diabetes. The number is increasing every year with the addition of two million patients. The reason behind such a fact is that more people are drinking alcohol and taking artificial and harmful sweeteners on a daily basis.
The ultimate result is weight gain and diabetes. To control the situation, they will have to avoid alcohol and this is not possible for all of them. But now you might notice a major change after the revelation of such surprising fact. Now people can drink tequila without harming the body and without increasing the sugar level. It will control both weight gain and diabetes.
These outcomes and research reports might help those people a lot who are suffering from Type-2 diabetes and are looking for an easy option to lose weight. It will be great news for those people who are thinking to give up the alcohol to maintain their figure and to get back their young look. But yes, you will have to drink moderately and responsibly. You should not drink tequila on a daily basis or with every meal to get a fast result. The process needs to be slow and gradual.
Bonus! Refreshing Drink Recipes To Perk Up Parties
The weather is getting warmer, which means the party scene is about to heat up. Welcome the season by building up your bartending repertoire with light, fruity cocktails.
Whether planning a luau, cocktail party or a little get-together with friends, a well-stocked bar is particularly important. For parties, make sure you have plenty of ice, about a pound for each guest, as most spring and summer drinks are served on the rocks or with crushed ice.
Having a few essentials on hand is key: A basic bar includes vodka, whiskey, wines, and beer. If you’re feeling more adventurous or creative, you can also add gin, tequila, rum, bourbon, vermouth, sherry, and brandy.
Mixers add a dash of flavor, or in some cases spice, to a summery cocktail. Orange juice, seltzer, tonic water, cola, ginger ale, tomato juice, Tabasco sauce, horseradish, and Worcestershire will wake up your drink recipes.
Another great addition to your bar is Hair of the Dog, which has a light raspberry taste that can jazz up any drink. Using Hair of the Dog as a mixer will make a tasty drink that includes detoxifying ingredients to help the liver better process toxins. Thus it helps to counteract the negative effects of alcohol on the body. The sugar-free version also has no carbs.
Finish off your drinks with sliced lemons, limes, oranges or maraschino cherries. A curl of lemon peel can make an attractive finishing touch.
Try these recipes using sugar-free Hair of the Dog for a diet-friendly twist on familiar drinks:
Tex Mex Dog
Hair of the Dog’s version of the margarita has fewer carbs -; approximately 40 grams less than traditional margarita mixes.
- 1 1/4 shot tequila
- 3/4 shot triple sec
- 3/4 shot Grand Marnier
- 1/2 can Hair of the Dog
Combine ingredients and serve over ice in a glass with a salted rim. Garnish with a slice of lime.
- 1 shot Malibu Rum
- 1 can Hair of the Dog
Blend ingredients with ice, then serve in a tall glass. Float a 1/2 shot of Chambord in the glass and garnish with an orange slice and a cherry.