Spirulina is a natural alga that is extremely rich in proteins, antioxidants, vitamins, and minerals. It is known and used all around the world for its amazing health benefits, and here you will find an overview of some of the most important ones:
1. Rich Source Of Antioxidants
Spirulina contains high amounts of antioxidants, which makes it a great ally against cancer and premature aging. It is known that antioxidants help your body fight off free radicals that affect body cells throughout the years. At the same time, antioxidants lower the risk for diabetes, heart disease and a wide array of infections.
2. Spirulina Promotes Respiratory Health
If you have chronic respiratory diseases such as allergic rhinitis or asthma, then spirulina may come in handy for you as well by improving the function of your lungs. Nonetheless, spirulina is efficient for mild to moderate respiratory problems, it may not have the same effect for the more serious conditions.
3. Anti-Inflammatory And Anti-Microbial Properties
In addition to the benefits mentioned above, it must be mentioned that Spirulina contains high-quality amino acids and proteins which give it its anti-inflammatory and anti-microbial properties. Otherwise states, it is safe to assume that Spirulina can act as a natural NSAID or antibiotic, given the fact that it contains all the important amino acids.
4. It Delivers All The Essential Nutrients Your Body Needs
As mentioned above, spirulina is very rich in minerals, vitamins, and many other nutrients, from potassium, calcium, and iron to magnesium, zinc and a wide array of vitamins. By delivering these nutrients to your body on a constant basis, you ensure its correct functioning as well as the correct functioning of your immune system.
5. Boosts The Immune System
Provided that the spirulina algae is collected from pure, non-contaminated waters and that it is administered correctly, it can boost your immune system and make it stronger and more efficient in front of viruses like HIV, cytomegalovirus and such. It stimulates the natural production of monocytes, which are your body’s “weapons” against infections and bacteria. A strong immune system will keep you safe and sound over the years!
6. It Supports The Detox Process
Over the years, toxins start to build up in our intestines and blood – if we do not get rid of them regularly, they will eventually cause serious diseases and illnesses. Spirulina is known to be very rich in Chlorophyll, a compound that is found in plants and is known for its detoxifying properties – it will remove dangerous toxins from your body quickly and effortlessly. At the same time, this beneficial alga is known to bind with heavy metals located in your body and remove them along with the toxins.
7. It Can Support Weight Loss
Spirulina can also come in handy for those who want to lose weight, as it increases the fat-burning activity, thus allowing you to shed pounds faster and with less effort. In other words, spirulina can be a great addition to any weight loss diet or exercise program, and the most important benefit is that there are no side effects associated with this algae. No more dangerous pills and products that endanger your health – those who want to shed pounds can now opt for a natural and efficient supplement that delivers additional health benefits as well.